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Secret to happiness is a good night’s sleep

By iona | Sep 19, 2017

Which would you prefer: a 50 per cent pay rise or a good night’s sleep? Anyone who puts their happiness first should choose the latter according to new research. The report suggests that quality of sleep has by far the strongest association with wellbeing among the parts of our lifestyle we can control. Friends, family…

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Healthier You

By iona | Sep 16, 2017

In recently published NICE guidelines, people are to be given exercise on prescription under a Government scheme to combat soaring rates of obesity and heart disease. Ministers hope that encouraging people to spend more time at the gym will cut hospital waiting lists by making the population healthier. The NHS workouts will be prescribed for those…

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Flu vaccination vital

By iona | Sep 15, 2017

Flu could put much more pressure than usual on GPs and hospitals this winter, following the worst outbreak in many years in Australia and New Zealand. Speaking at Health and Care Innovation Expo in Manchester, NHS England chief executive Simon Stevens said the winter flu season in the Southern Hemisphere is an indication of the…

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